Licensed Marriage & Family Therapist
THIS PAGE IS STILL UNDER DEVELOPMENT – REGISTRATION FOR BREATHWORK CIRCLES WILL BE COMING SOON
Breathwork is a deeply healing and sacred practice. It can help spread light, move stagnation and old stuck energies and patterns. It can help release trauma, grief and pain that we may carry from our childhood, for our parents, for our ancestors. It can help deepen self love as well as love and compassion for everything that surrounds us. It can bring out the wildest joy and the most tender and heartfelt tears. It is a beautiful practice to expand and explore creativity, connectedness and purpose. Tessa is in love with this work, as it has elevated her personally on so many levels. One Breathwork session can feel like 20 years of meditation or yoga. It cracks the heart open quickly and is accessible to everyone. She is a certified Clarity Breathworker. See below for her current Breathwork offerings.